Every day I have a self care activity that I try to consistently participate in.

On Fridays, I try to make time and invest energy in spending time outdoors.

That outdoor time can be a leisurely walk, a sitting meditation, a running workout, a walk to an errand in the neighborhood, playground time with my daughter, backyard time with my dog, or some other opportunity to immerse myself in the outdoors.

 

I go outside…
to remember that the world is bigger than me.
And bigger than my circumstances.

Then I remember that I serve a Creator God that is bigger than the world created.
So I conclude with gratitude that God is bigger than me and my current circumstances.

flowers1 flowers2 goforawalk